Journaling and Goals!

So, this is the time of year when we all think about setting goals.  I love this post from darling doodles--it is hilarious!  I think I could achieve the goal of eating more chocolate!  :)  Or gaining 25 pounds!  Or spending more time on Pinterest!  Anyway, I thought we would do a short lesson on goal setting.  Love this acronym to help the girls remember principles of goal-setting:

from mariettamcclurefitness

Then, darling doodles also has a darling printable for setting goals

from darlingdoodles.blogspot.com

I am printing these off and we will set some goals that night.  One goal that I want each girl to work on is writing in a journal.  I plan on getting some inexpensive notebooks next week and having them do their first entry that night.  Found this super cute poster for journal prompts:

from inkablinka.com

I am going to give each girl a little paper cup of m&ms, one in each color.  As they write about each prompt, they can eat the corresponding color!  What could be better than cuteness+chocolate to help motivate them!


Anyway, I hope this helps inspire some other great activities!  You can download the journal prompts printable here.


Download the goal printable here.


And you can find the SMART poster here.


And anyone who wants to join me in my resolution to eat more chocolate, I will be your goal buddy!  Call me anytime you need encouragement!  :)


Tami