Showing posts with label healthy snacks. Show all posts
Showing posts with label healthy snacks. Show all posts

My Body is a Temple



This is a super cute picture from overstuffedlife.com.  I love her design and the message is inspiring!  I made this graphic into a print 4-to-a-page pdf.  You can find it here .We did an activity last spring ( I know, I am really behind-more on that later) that incorporated this theme.  We talked about how important it is to take care of our bodies and what Heavenly Father expect us to do with them.  You could take this lesson in several different directions.  We chose to do fitness.  So we went outside and played some games.  We did relays involving jumping rope, running, skipping, jumping jacks, etc.  

When the girls were nice and worn out, we had some of this:

Yummy fruit salsa!

And....

cinnamon tortilla chips!  Yummm!!!

This was a delicious healthy snack, easy to prep beforehand, and we make it all the time at my house now.  Here is the recipe (from allrecipes.com):

Fruit Salsa with Cinnamon Chips

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored
and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
10 (10 inch) flour tortillas
butter flavored cooking spray
2 tablespoons cinnamon sugar
DIRECTIONS:
1.In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
2.Preheat oven to 350 degrees F (175 degrees C).
3.Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
4.Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
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Halloween Ideas 2013

Banana ghosts tangerine pumpkins

There are some great Halloween posts on here already, but I thought I would offer a couple of more ideas.  I love this healthy and so cute snack!  This one was found HERE, although you can find similar versions all over the web.

halloween treasure necklace
This is an adorable craft/activity that I found on somewhat simple...It could even serve as the treat!  You could make and give them away, so they could be a service project, too.  Lots of options with this one.  You can find it HERE.
13-days-til-halloween
I absolutely adore this 13 days of Halloween service project from the crafting chicks.  It is like the 12 days of Christmas, and of course it would be ridiculously ambitious to do this for activity days!  But I like the concept of the countdown, and maybe you could adapt it to be the 3 days of Halloween and just pick one family in your ward to serve?  Or the bishopric?  Anyway, just trying to get the inspiration wheels turning!  You can find this HERE.

And since time is of the essence when it comes to activity days, how about a pumpkin that doesn't have to be carved?  This adorable one is decorated with washi tape!  This would be a perfect, super fast craft to make and give away to someone who wouldn't have a pumpkin-elderly people in the ward, maybe?  This little beauty is from i heart naptime and can be found    HERE.
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